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Irritable Bowel Syndrome (IBS)

IBS can have a restrictive impact on our lives. Hypnotherapy can help you take back control and has been recognised through clinical trials and by the National Institute for Health and Care Excellence (NICE) organisation as an effective treatment to ease IBS symptoms.

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Irritable Bowel Syndrome (IBS) is more common than you may think affecting one in five people. It is a digestive system and gut disorder that affects the sensitivity of the bowel causing abdominal pain, discomfort and muscle and nerve malfunction.  It can be disruptive and varies from an occasional nuisance for some to affecting the quality of life for others.  IBS can be triggered by something eaten, drunk or through stressful situations.

IBS symptoms include:

  • Abdominal pain

  • Abdominal bloating and cramping

  • Heartburn

  • Indigestion

  • Gas

  • Diarrhoea

  • Constipation

  • Feeling full

  • Nausea

How Solution Focused Hypnotherapy helps
Irritable Bowel Syndrome (IBS)

Solution focused hypnotherapy is a gentle and effective process that uses neuroscience to explain how the brain and body work in relation to IBS and how we can rewire it to relieve and manage your symptoms. I will combine this with hypnosis which has access to the subconscious mind where suggestion has the ability to bring about change.  I will guide you through this gentle process to optimise your ability to achieve your desired outcome.

Stomach Pain
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