Fears and Phobias
Many of us know that the impact of our fears and phobias can be far reaching and prevent us from living our lives and enjoying them to the full. Hypnotherapy is a gentle, effective and long lasting treatment.
Fears and Phobias are our natural responses to situations that the primitive mind perceives as dangerous and threatening to our survival. These responses are usually formed as a result of experiencing something in the past that our primitive brain has logged as dangerous and to be avoided in the future. Unfortunately, these responses can often be inappropriate and out of proportion to the situation and prevent us from living a full life.
How Solution Focused Hypnotherapy helps with
Fears and Phobias
Solution focused hypnotherapy is a gentle and effective process that uses neuroscience to explain how the brain and body work in relation to fears and phobias and how we can rewire it to achieve your goal. I will combine this with hypnosis which has access to the subconscious mind where suggestion has the ability to bring about change. I will guide you through this gentle process to release you from your fears and phobias and to achieve your desired outcome. I have worked successfully with many clients using hypnotherapy and can help you release yourself from these fears and phobias in four to six sessions.